Progress....

So... I have to admit that I haven't been as diligent as I should with my 90-Day Challenge.  I've been a bit lax in my eating, and I haven't done the 2-a day doses consistently this last week so I wasn't expecting anything when I last weighed in.  But to my surprise the scale presented me as an additional 4 lbs lighter!!! YAY! 

So this of course has me thinking, what if I (gasp) actually take a bit more initiative and start working out regularly.  Eat meals according to my "Noble One's" diet plan.  How much more fantastic will I look and feel?!?!  hmmm... just a thought, but a significant one.  This is one thing that I am doing for me and I deserve to do it right.  So I am going to make some commitments (you can join me if you like)

1.  Eat breakfast every morning!  (Preferably according to the Noble One's diet plan)
2.  Visit my boyfriend “Eddy the Tready” 4 times a week at least. (This should mean at least 4 miles a week)
3.  Commit to the ab challenge for real this time.  (it's only 30 days!!)
4.  Cut down (and maybe out) the unnecessary sugars, and indulgent treats.
5.  Drink more water!  A full cup before each meal right
5.  USE MY SKINNY FIBER REGULARLY.  (Twice a day before my largest meals)


There you have it :-) As I continue on this journey, I'll do better continuing to keep you updated. Maybe this will help to keep both of us motivated? 

Bye for now!
Delijah

There you have it.